Soft night guards are made of a softer material and are designed to reduce the intensity of grinding and clenching rather than preventing it. Night guards can provide a number of benefits to those who suffer from bruxism. By protecting the teeth and gums from the pressure of grinding and clenching, night guards can help to reduce the risk of damage to the teeth, gums, and jaw.

Additionally, night guards can provide relief from jaw pain, headaches, and other symptoms associated with bruxism. If you’re considering investing in a night guard, it’s important to consult with your dentist first. Your dentist will be able to provide you with information about the different types of night guards available and help you determine which one is best for you.